Tuesday, August 09, 2016

Mindful while sick

It is very difficult to be mindful while ill. Especially the congested sore throaty kind. With kids. On a plane. In the middle of the night.

Still, it offers an opportunity to rest, drink all the water I want and need, meditate, and not worry about the kids so much.

Avoiding the extra plastic is difficult as well, with all the disposables on board. We brought our water bottles to use, and some cloths to wipe hands, but the rest is as it is. Flying itself is the least green of travel choices, so we will offset this trip and plant some trees, then avoid air travel for a while!

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